Your private space for reflection and growth
Journal your thoughts, track your mood and sleep, and discover patterns that shape your life. FloHub's journal combines privacy with AI-powered insights to help you understand yourself better.
Why journal with FloHub?
PIN-Protected Privacy
Your journal entries are secured with PIN protection. Optional end-to-end encryption ensures your thoughts stay completely private.
Mood Tracking
Log your daily mood and emotional state. See patterns over time and identify what affects your mental wellbeing.
Sleep Logging
Track sleep duration and quality. Discover how sleep impacts your mood, energy, and productivity.
Insight Analytics
View charts and trends for mood, sleep, and journaling frequency. Understand yourself better through data.
AI-Powered Insights
FloCat analyzes your journal entries (locally) and identifies patterns, offering personalized recommendations.
Rich Text Editing
Write with formatting, add images, create lists, and structure your thoughts beautifully.
The power of journaling
Reduce Stress and Anxiety
Writing down your thoughts helps externalize worries and reduce rumination. Studies show that expressive writing can lower stress hormones and improve emotional regulation.
Gain Self-Awareness
Regular journaling helps you recognize patterns in your behavior, emotions, and reactions. FloHub's mood and sleep tracking make these patterns visible through data, accelerating self-discovery.
Track Personal Growth
Look back at entries from months ago and see how far you've come. FloHub preserves your journey, allowing you to celebrate progress and learn from challenges.
Improve Sleep Quality
Track your sleep patterns alongside journal entries. FloCat can identify correlations—like how late-night phone use or stress affects your sleep—and suggest improvements.
Your privacy matters
PIN Protection
Add an extra layer of security with PIN protection. Your journal entries are inaccessible to anyone but you—not even other FloHub users on shared devices.
End-to-End Encryption
All journal entries are encrypted in transit and at rest. Your thoughts are stored securely on Neon PostgreSQL with industry-standard encryption protocols.
Local AI Processing
When FloCat analyzes your journal for insights, it processes your data locally within FloHub's secure infrastructure. Your entries are never sent to third-party AI services.
Journaling prompts to get started
Start your journaling journey today
Discover the benefits of daily reflection with FloHub's private, AI-powered journal.
Start freeNo credit card required • Free forever